Daily workouts, live classes and multiple, easy to follow programs for all fitness levels. If you have very limited or lots of equipment, we have a program for you. All for just £20 a month.
What's included?
Daily Online live zoom workouts
Daily Workouts - Programs: ME, SE, LE
Video Demos
Movement Tips
Scaling Options for all fitness levels
Accessories - maintenance
Nutrition - Tips and recipes
Our community
Access to private members area and Facebook support group for 24/7 feedback and coach support. Miss the daily live workout? It will be posted here to catch up when suits you.
“With 2 kids, working shifts and unsociable hours means I struggle to find time to get to the gym everyday. Civitas Online has been a breath of fresh air as if I can’t get to the gym I can log on at home and get a workout in. I have even got the mrs involved and we are training more than ever”